The DoTheWork Podcast – Episode #17
In today’s episode of which was hosted by James Critchen. James Mc Dowell and myself are joined by The Sydney PT aka Angus Bradley all the way from, well, Sydney of course. Angus brought some really interested knowledge to the table about breathing and the impact of effective breathing can have on other areas of your body and life.We also talked about pelvic floor and some general tips around improvement for the basic key movements.
EXPLICIT WARNING – THERE ARE A FEW NAUGHTY WORDS IN THIS ONE
You can find Angus on Instagram @AngusBradley92 – He also co-hosts his own podcast with his brother which is titled Hyperformance Podcast where he has hosted guest including Justin Gatlin and Martin MacDonald.
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SOCIAL MEDIA – @thedotheworkcoach